
Ingredients
- Sea Bass: 1 (about 600g, scaled and gutted)
- Olive Oil: 2 tablespoons
- Unsalted Butter: 30g
- Garlic: 2 cloves (sliced)
- Lemon: Half (juiced)
- Fresh Thyme: 2-3 sprigs
- Salt: To taste
- Black Pepper Powder: To taste
- White Wine: 50ml (optional)
Tools
- Frying Pan
- Fish Spatula
- Brush
- Kitchen Paper Towels
Steps
- Prepare Sea Bass
- Pat dry both inside and outside of sea bass with kitchen paper towels for crispier skin during searing.
- Make gentle diagonal cuts on both sides to let seasoning penetrate better.
- Season evenly with salt and black pepper on both sides as well as inside.
- Heat Frying Pan
- Add olive oil to frying pan; heat over medium flame.
- Once hot, melt half of butter in it for enhanced aroma during cooking.
- Sear Fish
- Place sea bass in pan; cook one side on medium heat for about 4–5 minutes until golden brown & crispy.
- Flip carefully using fish spatula; repeat process for other side until equally crispy & golden brown.
- In last few minutes add remaining butter along with garlic slices & thyme; baste gently over fish allowing flavors to infuse fully.
- Make Sauce
- Optionally pour white wine into pan while cooking; simmer till alcohol evaporates creating simple sauce base.
- Just before serving squeeze fresh lemon juice over fish adding zesty freshness.
- Plate & Garnish
- Transfer cooked sea bass onto serving plate; pair with roasted veggies or sautéed spinach if desired.
- Drizzle prepared sauce from pan over top; garnish using lemon slices or fresh herbs enhancing visual appeal.
Tips
- Ensure thorough drying of fish skin pre-searing for ultimate crispiness.
- Maintain moderate heat avoiding overcooking/burning delicate flesh inside.
- Incorporate butter boosting overall flavor profile significantly.
Troubleshooting
- If skin isn’t crispy enough check if it was dried properly beforehand or if oil wasn’t hot enough initially—correct these steps as needed next time around!
- For overly dry meat reduce cooking duration slightly & keep consistent moderate temperature throughout process ensuring juicier results overall!